Your Highest Self

Welcome to Corporate Wellness with Your Highest Self Coaching! Empowering you and your employees to become Your Highest Self!

It’s time for YOU… your goals… and your health & wellness! Your Highest Self Coaching will help you make it happen. Expert topics include “Becoming Your Highest Self”, “Atomic Habits”, “Stress is Enhancing”, “Resilience & Grit” & so much more!

WELLNESS AT HOME & AT WORK

Welcome to Your Highest Self Coaching where my passion lies in helping you become "Your Highest Self" at work, at play and at home. Your coach, Laura Heath, offers a range of corporate coaching, group coaching programs and private coaching to meet your needs. Let me help you live a life you love, not a life you simply tolerate. Don't you deserve to live as "Your Highest Self"?

Corporate Health & Wellness Coaching

Laura Heath is a Registered Pharmacist, Certified Health Coach & Certified Life Coach offering Corporate Health & Wellness Coaching Programs to improve the health of your employees, management and your business. A healthy, happy workplace means profitability. Focusing on stress, resilience, grit, habits & more.

Group Coaching Programs & Online Offers

Laura has specialty training in the Psychology of Emotional Eating & Gut Health. She is an Emeritus Certified Whole30 Coach. Online coaching is available for Sugar Detox, Whole30, rocking your Little Black Dress and our signature “Weigh Less, Live More” weight, diet & mindset program. Click below to view available programs.

Private Health and Life Coaching

Set up a free discovery call to learn more about how 1:1 Health/Life Coaching has the potential to change your life! Laura will become your guide and mentor, empowering you and providing ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

Meet Laura Heath B.Sc.Phm RPh

Laura Heath is a Registered Pharmacist, Integrative Nutrition Health Coach, Certified Wellness Life Coach, Emeritus Certified Whole30 Coach & Retired College Professor with a specialty in the psychology of emotional eating. After spending 20 years working as a hospital pharmacist it became abundantly clear to her that she needed to shift her focus and help provide her patients with the tools they needed to avoid getting sick in the first place instead of just teaching them about their new medications, managing their side effects and preventing serious drug interactions.

Now, as the owner of Your Highest Self Coaching, Laura works as a Corporate Health & Wellness Coach. She offers corporate wellness coaching, group coaching and private coaching services to clients all over the world.

She truly believes that permanent change comes with learning how to love yourself fully. “I teach you how to change your thoughts, resulting in the ability to change how you feel. When you fuel your actions from a place of positive, believable thoughts then you will take actions that will drive the results you truly want.”

Laura has used the principles of intuitive eating as a powerful tool to help her coaching clients achieve success on their wellness journeys. “When your food is aligned then your whole health picture will start to shift. Nourishing your body with whole foods, changing your relationship with food, and changing your habits for good allows you to then take care of your mind, body and spirit! And don’t we all deserve that kind of life?”

We Deliver Results!

Amy's Amazing Transformation

Joanne Feels Like A Million Bucks

Janine Breaks Free From Emotional Eating

Your Highest Self Client Results

These are our most frequently asked questions about Your Highest Self Coaching

I really want to work with a coach, but I don't think I can afford the private coaching costs.

Private 1:1 coaching is a significant financial investment proven to yield the best, and most individualized results in the shortest period of time. However, Laura often advocates that you complete some of her lower cost group coaching programs before committing to private coaching. The 5-Day Sugar Detox, Whole30 Exclusively for Emotional Eaters and Food Freedom Forever are a continuum of offers that lead seamlessly into 1:1 coaching. When you are ready to commit to private coaching, you are able to book a free 1 hour discovery call to ensure you and Laura are a great match!

I don't call myself an "emotional eater". Can you still help me?

Yes, of course! Health and life coaching can benefit everyone; not just those who identify as emotional or stress eaters. If you view some of the testimonials on this page you will see that problems ranging from lack of self-love, to inflammatory bowel disease, to menopause are coached by Laura. Laura does have an extensive medical background as a hospital pharmacist, and has also specialized certification in the Psychology of Emotional Eating as well as Gut Health. The system Laura uses for coaching will work on all problems and all people.

I need help but I don't know where to start. What should I do?

Laura offers free discovery calls to potential clients trying to decide which services are best for them. Simply click on the link below, and set up a free consultation today. https://calendly.com/yourhighestself

Another great place to find information is on Instagram and Facebook. Make sure you join Laura’s private and free Facebook Group, “The Conquering Emotional Eating Sisterhood”. https://www.facebook.com/groups/conqueringemotionaleatingsisterhood

Where can I find some of your favorite products and brands? Do you have discount codes available?

Yes, I only share links for companies that I use in my own day-to-day life. I offer discount and affiliate links for a number of Whole30 approved products and services. “CLICK HERE” to access 10-15% off all of the tools I can’t live without.

I want to sign up for a group coaching program with you. What is coming up soon?

https://linktr.ee/your_highest_self_coaching will provide you with links to all of my active coaching programs. As always, if you don’t see what you are looking for, send Laura a message at [email protected], and she will reply directly to your inbox.

My Big Bold Promise To You!

At Your Highest Self Coaching I am passionate about helping women just like you change your emotional relationship with food forever. I promise to coach you with integrity, kindness and professionalism sprinkled with some tough love.

I used to be in your shoes. I used to use food to buffer and provide comfort. I sabotaged my weight loss efforts, and I didn’t speak very kindly to myself. I was able to change all of that in my own life, and now I have helped hundreds of other women do the same thing.

I promise to show up for you and offer you an effective system for change. I expect you to enter into a coaching relationship with me ready and willing to do the work. I will never quit on you, and I expect you to do the same for yourself. The reason why diets don’t work is because they set you up to fail. They don’t give you the tools you need to manage your mind, persevere through adversity, and learn how to change your relationship with yourself.

I promise to guide you through to Food Freedom in a different way. You don’t need another diet. You need to know a few basic nutrition tips, and you need a system that will serve you for the rest of your life. You need to learn how to permanently change your relationship with food. I will teach and mentor you through all of these changes. Don’t you deserve to live as “Your Highest Self”?