Favorite Things

Click on the links below to grab exclusive discounts for all the products I love and use every day.

Humm Kombucha – 10% off using coupon code Whole30Heath

Joi Nutmilk – 10% off using coupon code YOURHIGHESTSELF

Real Plans – my favorite meal planning app compatible with Whole30

Nurse-ology Healthcare Apparel and Accessories – 5% off using coupon code LAURA5

Good Food For Good – 15% off

We Deliver Results!

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Amy's Amazing Transformation

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Joanne Feels Like A Million Bucks

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Janine Breaks Free From Emotional Eating

My Big Bold Promise To You!

At Your Highest Self Coaching I am passionate about helping women just like you change your emotional relationship with food forever. I promise to coach you with integrity, kindness and professionalism sprinkled with some tough love.

I used to be in your shoes. I used to use food to buffer and provide comfort. I sabotaged my weight loss efforts, and I didn’t speak very kindly to myself. I was able to change all of that in my own life, and now I have helped hundreds of other women do the same thing.

I promise to show up for you and offer you an effective system for change. I expect you to enter into a coaching relationship with me ready and willing to do the work. I will never quit on you, and I expect you to do the same for yourself. The reason why diets don’t work is because they set you up to fail. They don’t give you the tools you need to manage your mind, persevere through adversity, and learn how to change your relationship with yourself.

I promise to guide you through to Food Freedom in a different way. You don’t need another diet. You need to know a few basic nutrition tips, and you need a system that will serve you for the rest of your life. You need to learn how to permanently change your relationship with food. I will teach and mentor you through all of these changes. Don’t you deserve to live as “Your Highest Self”?

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Welcome to “Your Highest Self Coaching”. Do you have questions about my 1:1 coaching or my group programs? Would you like to discuss your weight loss goals or how to conquer your emotional eating? Book a complementary phone or video call with me now.

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